The Process
Step One: Reach Out
Start by scheduling a free 15-minute consultation using our contact form. This gives us a chance to connect, briefly discuss what you are looking for, and determine which clinician may be the best fit.
Step Two: The First Session
In our first session, we'll explore what's bringing you to therapy and what you hope to get out of it. We'll talk about your background, your goals, and begin building a safe, supportive space to do the work.
Step Three: Ongoing Work
Ongoing therapy will be tailored to your needs, goals, and lived experience. Each clinician at Luciana Mental Health brings their own training, specialties, and therapeutic approach. Depending on your therapist and treatment goals, sessions may include practical coping strategies, exploration of patterns, trauma processing, emotional-regulation work, values-based change, relationship work, or other evidence-based interventions.
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