Walking alongside you

Therapy is a space where you don’t have to carry everything alone. My role is to walk alongside you with compassion and curiosity as you navigate life’s challenges, reconnect with yourself, and move toward healing

Focus Areas

Women and Mothers:

Navigating identity, burnout, perinatal mental health, intergenerational cycles, and emotional overwhelm.

Individuals Recovering from Childhood Trauma:

Working through the long-term impacts of emotional neglect, abuse, family dysfunction, and attachment wounds.

Individuals in Life Transitions:

Processing grief, career changes, cultural identity, and the pressure to keep it together.

Couples:

Rebuilding trust, navigating disconnection, and healing from betrayal or ongoing conflict.